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These readings are optional and are not required to complete the course. They are suggested readings to share with students to enhance and expand the student experience in exploring the EXSC 148 - Martial Arts course.

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Common Body Target Areas

Arnis Strikes Target Areas

Training Manual
by Heidi Sarmiento-Wilson & Joe Benedito
(Summer 2015 Edition)

Martial Arts for the University
by Rick Clark
Publisher: Kendall Hunt Pub Co (January 1993)
ISBN-10: 0840381077
ISBN-13: 978-0840381071

general readings

Black Belt Magazine on Facebook

Coronado’s Martial Arts America Teaches Respect, Safety and Valuable Life Skills

Why Evasion Is the Best Defense and How to Make It Work for You

Ronda Rousey: MMA Fighter Shares Judo Info Regarding Arm Locks

Top 3 Martial Arts Training Mistakes

Teenage Girl Forced to Take Self-Defense Class, Results Unexpected

3 Guaranteed Signs Your Dojo is NOT a McDojo™

Warning: This #1 Karate Mistake Could Destroy Your Health Forever

Your Martial Arts Skills Are Perishable! The Keys to Keeping Them Functional

Improvised Self-Defense Weapons: How to Turn Everyday Objects to Your Advantage

One Art Is Not Enough: The Self-Defense Philosophy of Kickboxer Kathy Long (Part 1)

One Art Is Not Enough: The Self-Defense Philosophy of Kickboxer Kathy Long (Part 2)

How to Get Good at Muay Thai: Roundhouse Kick and Knee Thrust

Garage martial arts – are they any good?

tae kwon do and hapkido

Southwestern Association of Martial Arts on Facebook

Korean Martial Arts

Tae Kwon Do

Tae Kwon Do Stances

Hapkido

The Front Kick: How to Do It, When to Use It, What to Destroy With It (Part 1)

The Front Kick: How to Do It, When to Use It, What to Destroy With It (Part 2)

Self-Defense Lesson With Taekwondo Master Hee-Il Cho: Front Kick to the Groin

arnis - eskirma - kali

San Diego Filipino Martial Arts on Facebook

Filipino Martial Arts

Eskrima

History of Babao Arnis

Filipino Martial Culture
by Mark V. Wiley
Publisher: Tuttle Publishing (May 15, 1997)
ISBN-10: 0804820880
ISBN-13: 978-0804820882

Stick-Fighting Video: Richard Bustillo on Translating Sinawali to Empty-Hand Techniques

Filipino Martial Arts: The Sinawali

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