These readings are optional and are not required to complete the course. They are suggested readings to share with students to enhance and expand the student experience in exploring the EXSC 148 - Martial Arts course.
Common Body Target Areas
Arnis Strikes Target Areas
Training Manual
by Heidi Sarmiento-Wilson & Joe Benedito
(Summer 2015 Edition)
Martial Arts for the University
by Rick Clark
Publisher: Kendall Hunt Pub Co (January 1993)
ISBN-10: 0840381077
ISBN-13: 978-0840381071
Black Belt Magazine on Facebook
Coronado’s Martial Arts America Teaches Respect, Safety and Valuable Life Skills
Why Evasion Is the Best Defense and How to Make It Work for You
Ronda Rousey: MMA Fighter Shares Judo Info Regarding Arm Locks
Top 3 Martial Arts Training Mistakes
Teenage Girl Forced to Take Self-Defense Class, Results Unexpected
3 Guaranteed Signs Your Dojo is NOT a McDojo™
Warning: This #1 Karate Mistake Could Destroy Your Health Forever
Your Martial Arts Skills Are Perishable! The Keys to Keeping Them Functional
Improvised Self-Defense Weapons: How to Turn Everyday Objects to Your Advantage
One Art Is Not Enough: The Self-Defense Philosophy of Kickboxer Kathy Long (Part 1)
One Art Is Not Enough: The Self-Defense Philosophy of Kickboxer Kathy Long (Part 2)
How to Get Good at Muay Thai: Roundhouse Kick and Knee Thrust
Garage martial arts – are they any good?
Southwestern Association of Martial Arts on Facebook
Korean Martial Arts
Tae Kwon Do
Tae Kwon Do Stances
Hapkido
The Front Kick: How to Do It, When to Use It, What to Destroy With It (Part 1)
The Front Kick: How to Do It, When to Use It, What to Destroy With It (Part 2)
Self-Defense Lesson With Taekwondo Master Hee-Il Cho: Front Kick to the Groin
San Diego Filipino Martial Arts on Facebook
Filipino Martial Arts
Eskrima
History of Babao Arnis
Filipino Martial Culture
by Mark V. Wiley
Publisher: Tuttle Publishing (May 15, 1997)
ISBN-10: 0804820880
ISBN-13: 978-0804820882
Stick-Fighting Video: Richard Bustillo on Translating Sinawali to Empty-Hand Techniques
Filipino Martial Arts: The Sinawali