PHYE 232 - Martial Arts




	PHYE 232 - Hand Combinations Basic Hand Techniques 1-10 Coach Jim Colbert Method
	PHYE 232 - Hand Combinations with subtitles Basic Hand Techniques 1-10 Coach Jim Colbert Method with subtitled order of techniques
	Goju-Ryu Karate by Morio Higaonna Sensei
	Morio Higaonna's Goju-Ryu Full version of the demonstration Goju-Ryu karate by Morio Higaonna Sensei, while shooting the documentary: "The History of Karate" in August 2009.
	Forms
	Gekasai Dai Ichi Geki Sai Dai Ichi - "To Attack and Destroy" The Geki Sai Katas were formulated by Chojun Miyagi Sensei in 1940 as a form of physical exercise for high school boys and to help popularize Goju-Ryu among the public of Okinawa.
	Gekasai Dai Ni Gekisai means "attack and smash". The Geki Sai Katas were created by Chojun Miyagi in 1940 and are beginner's kata,the first to be learned in some styles. Miyagi Sensei felt that he needed some simpler katas to introduct karate to school children.
	Saifa Saifa "To Smash and Tear to Pieces" Saifa is the first of the classical combative Kata taught in Goju-Ryu. From an understanding of the grappling and strking techniques of this Kata, Saifa can be interpreted to mean grabbing and tearing of tissue in close-quartered combat.

	Self Defense Techniques
	Empty Handed Defense Against Knife Attack Shihan Miko Peled & Yondan Sensei of Martial Arts America demonstrate knife self defense. Knife Defence Techniques Sensei Max Beddow of Broseley Goju Ryu Karate Club demonstrates knife defence techniques sometimes known as tanto jutsu.
	Attack & Defence Tom Hills Dojo Various Attack & Defence Combinations. Assisting: Ralph Bates, Ian Freelove, and Christian.